Talking Neurodiversity: Your Friendly Key Terms Guide (A Quick Start)
- Saira Court
- Apr 2
- 1 min read
Ever feel like you're trying to learn a new language? That's how neurodiversity terms can feel sometimes, right? But don't worry, we're here to help you decode it all!
Understanding these key terms can make a world of difference in how we communicate with and support our amazing neurodivergent kids. It's like having a little translation guide in your pocket, making those conversations just a little bit clearer.
Let's start with a few quick examples:
Neurodiversity: It's the idea that brains are beautifully different, like how some folks have autism or ADHD, and that's just a natural part of being human.
Masking: This is when someone changes their behaviour to try and fit in with neurotypical people. It can be exhausting, like trying to play a role all the time.
Stimming: Those repetitive movements or sounds our kids make? It's often their way of helping themselves feel calm and regulated.
These are just a few to get us started. Understanding these terms helps us understand our kids and helps them feel understood.
Let's start learning together! What terms have you found confusing? Share them in the comments, and let's break it down. 💛
Want more support like this? This article is just a snippet of the full guide available exclusively to members of The Dock — our private, supportive online community for parents of neurodivergent children. Inside, you’ll find the full downloadable version, plus expert-led resources, lived experience advice and real connection with people who truly get it.

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