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Parenting Resources and Insights for Neurodivergent Families


The Strength Switch: How to Transform Your Parenting by Focusing on Abilities
We know the journey of raising a neurodivergent child can sometimes feel like navigating unknown waters. It's easy to get caught up in focusing on the challenges, the "what ifs," and the areas where our little ones might struggle.


Speaking Your Child’s Love Language: How to Build a Deeper Connection
Every child has their own way of expressing and receiving love. For neurodivergent children, recognising and speaking their unique love lang


Mastering Communication: How to Advocate for Your Neurodivergent Family
Let’s be real—speaking up for your child (and yourself) isn’t always easy. Whether you're in a meeting with a teacher, navigating a healthca


Understanding Executive Functioning And How to Support Your Neurodivergent Child
Executive functioning is a set of cognitive skills that help us plan, focus, remember instructions and juggle multiple tasks. For neurodiver


The Gentle Art of Self-Compassion: You Are Enough
Let's take a moment, just a breath, to talk about self-compassion. As parents of neurodivergent children, we often pour so much love and ene


Little Sparks of Joy: Finding Connection in the Everyday.
Sometimes, it feels like our days are a whirlwind, doesn't it? Especially when we're navigating the beautiful complexity of raising neurodiv


Talking Neurodiversity: Your Friendly Key Terms Guide (A Quick Start)
Ever feel like you're trying to learn a new language? That's how neurodiversity terms can feel sometimes, right? But don't worry, we're here


The Power of 'Me Too': Finding Strength in Shared Stories.
Have you ever felt that flicker of recognition, that moment when someone shares a story and you think, "Me too"? It's like a little spark of


Building Belonging: Simple Steps to a Neuro-Affirming Home
Home. It's our haven, our safe place and the backdrop to so many of our family's memories. But for our neurodivergent children, "home" can s


Building Bridges: Empathy and Understanding in Neurodiverse Families
We all know those moments, right? When we're trying to explain our child's needs to a well-meaning but slightly confused relative or friend.


The Magic of a Visual Schedule: Your Day, Your Way
Ever feel like your day is a bit of a whirlwind? Especially with our neurodivergent kids, a little structure can make a world of difference.


The Strength Switch: How to Transform Your Parenting by Focusing on Abilities
Hey there, fellow parents!
We know the journey of raising a neurodivergent child can sometimes feel like navigating unknown waters.


Are You Burning Out? Signs ND Parents Shouldn’t Ignore.
Parent burnout is REAL—and it’s something we don’t talk about enough. As a parent of a neurodivergent child, the constant demands of


What We Wish You Knew About Our Neurodivergent Children
As parents of neurodivergent children, we love our kids deeply - and we wish the world could see them the way we do. What many people don’


Parenting a Neurodiverse Child: The Three Pieces of Advice That Can Change Everything
Parenting a neurodiverse child is a journey filled with unique challenges and incredible moments of joy. Looking back, many parents reflect


Navigating ND-Friendly Therapies: What Actually Works for Your Child?
Finding the right therapies for your neurodivergent child can be an overwhelming task. With so many options available, it’s hard to know whi


Trauma-Informed Parenting: How It Supports Your Neurodivergent Child
Trauma-informed parenting is crucial for neurodivergent children, especially as many of them experience or are at higher risk of trauma. Whe


Choosing Your Words Wisely: What to Say vs What Not to Say to Your Neurodivergent Child
As parents of neurodivergent children, choosing the right words can be difficult, especially when navigating emotional moments.


The Importance of Sleep for ND Kids - and How to Ease the Bedtime Struggle
Sleep can often feel like a battleground for parents of neurodivergent children. If your child struggles with bedtime - whether it’s due to


4 Tips for Creating a Calm Space at Home
Home is where your family recharges, but creating a calming environment can be especially helpful for neurodiverse kids. Here’s how to make
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